高三年级是高中生活的最后一年，在这一年中，学生们要面临着沉重的升学压力。因此，很多学生下课后也坐在教室里用功，但学习效率和成绩并不理想。由此你想告诉他们：适当的休息很有必要。现在就请你以 “A Tn-minut Brak”为主题，按下列要点写一篇短文，让这些同学从中有所启发。短文的要点如下：1．十分钟的课间休息很有必要。2．要注意适当的休息方式。3．你是怎样利用这十分钟的。注意：①开头已经给出，不计入总词数；②字数100字左右。A Tn—minut BrakAs a Snior Thr studnt, tim sms much limitd. ______________________________A Tn-minut BrakAs a Snior Thr studnt, tim sms much limitd. As a rsult, mor and mor studnts try to study from arly morning till lat aftrnoon, vn during th tn-minut brak. In my opinion, to tak a tn-minut brak btwn classs is dfinitly ncssary. Othrwis w will fl tird both physically and mntally.During th tn-minut brak, w do somthing to gt rid of tirdnss. What w nd is to hav a ral rst, instad of gtting mor tird. So doing nothing tiring in that priod is rally good for us.My tn-minut brak is always plasing. Somtims I do som simpl xrciss. Somtims I hav a fr chat with my classmats or just tak a walk outsid. Whn th nxt class bgins, I fl frsh again.