Halth has bcom a vry important part of our lif,and thr ar many ways to kp hathy. First,you can at mor fruit and vgtabls,and youd bttr drink mor warn watr.Nxt,you hav to do lots of xrcis.And having at last 8 hoursslp a night.Rmmbr,dont drink coff or ta bfor you go to bd,dont at too much sugar and dont work or study too lat,it will mak you too tird. If you car about yourslf, its asy to hav a halthy lifstyl.
